“I’ll sleep when I’m dead”: Why do we feed into this toxic concept?

We always see these type of concepts, especially on social media. “I’ll sleep when I’m dead”. “I have to get out and get it or someone else will”. I absolutely get the sentiment, but when is it too much? Where do we draw the line between being your best and damn near killing yourself toContinue reading ““I’ll sleep when I’m dead”: Why do we feed into this toxic concept?”

Self-Care and Working from Home

Self care is necessary, but something we usually put on the back burner when life gets a little hectic. It could be work, kids, our relationships or sometimes our mental health. It’s easy to find an excuse not to take time for ourselves, and the obstacles that come up in life give us these excuses.Continue reading “Self-Care and Working from Home”